NEW! Book Your Massage Online!

We don't believe massage therapy should be considered a luxury, rather it should be included in one's general and regular health regimen. Our services are moderately priced, and our environment is both soothing and relaxing.

Our philosophy is to tailor each therapy session to meet the individual needs of the client; no two people are the same and therefore no two sessions should be the same. Your massage therapist will work with you, ask questions, and formulate a therapeutic game plan that will be both relaxing and rejuvenating.

So take the first step towards a better tomorrow and today ~ click on the “book a massage now” button to set an appointment. It will be the best decision you make today!!


Use this link to schedule your next Massage,
Personal Training or Gym Orientation.


Energize Your Life!

At Energy Health & Fitness, we want to help you live better and energize your life. We at Energy have the largest certified and experienced trainers in the area. Our fully renovated fitness center boasts a spacious, open floor plan, full of state-of-the-art equipment. The friendly atmosphere is sure to make all of our members, staff and guests feel comfortable.

We also want to let everyone know that we offer full-time massage services and have two on-site massage therapists to suit your schedule.

We are at an exciting time; we are in our first chapter in the story of Energy. We invite you and your friends and family to come in and enjoy this new and exciting time with all of us.

Download this months event calendar here!

 


Mission Statement

At Energy we are committed to providing an atmosphere were you feel welcome and comfortable. A place that is your home away from home. An experience that you look forward to and look forward to meeting your friends to share time with.

At Energy we believe that it’s about the people - the customer and the staff, it is the relationships that develop, it is the connection person to person on a daily basis. Every gym can purchase the newest equipment, offer the latest classes. We at Energy feel that there is more to consistent success, which is the people equation. At Energy we will provide state of the art equipment, the latest classes, and focus our attention on our customers’ experience, that we notice them and appreciate their business and they are welcome. We are here to facilitate their consistent progress and success in their personal goals.


Meet Our Team

We are happy to introduce to you the staff members at Energy. You will also find out about some of opur members and what they have to say about our facility.

Click Here to Meet the Energy Fitness Team!

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7 lane Ave, Lavale MD 21502 | 301-777-5304

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